The Artisan Flour Mill Pumpkin Seed Flour 250g

$8.20

Pumpkin Seeds Australia


Certification
FSSC 22000

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Gluten Free and perfect for vegans and vegetarians - 49% protein!

-Vegan Friendly
-Gluten Free
-Zinc & Iron
-No Preservatives
-100% Australian

Staying fresh for 24 months, unlike many other seed or nut flours, this versatile product can be used to flavour biscuits, cakes, rissoles, sprinkled on your breakfast cereal or used to replace breadcrumbs. (Gluten Free)

Australia's first Pumpkin Seed Flour is made from the cake after oil extraction. The roasted nuttiness compliments the flavour of many meals. Just by using your imagination you can gain fantastic results with the unique flavour. It is used to add colour, texture and a subtle nutty flavour to baked goods. It can be used as a sprinkle on cereal or fruit and yoghurt, in smoothies or as a substitute for bread crumbs. 

Our pumpkin seed flour will not go rancid as the oil content has been removed, making it a concentrated form of protein that is low in fat and high in nutrients. Regular use of pumpkin seed flour will provide your body metabolism with revitalising and regenerative power from the abundance of essential amino acids and minerals. The flour contains 49% protein. The iron content (13.4mg/100g) combined with protein and phosphorus provide the nutrients needed for blood development and the transportation of oxygen. Zinc (14mg/100g) is involved in many enzyme functions in regard to metabolism, energy production, organ function and the immune system.

Pumpkin seed flour will easily blend in with your cooking style and uplift your culinary skills. All foods can benefit from the flavour and goodness this concentrated form for pumpkin seeds provides.

Seed Flour uses: Bakery goods are enhanced with the nutty flavour cakes, breads, biscuits and pizza bases can all have the added goodness of pumpkin seed flour. Simply substitute approximately 1/3 of a cup of regular flour for the meal in any regular recipe and taste the difference. Sprinkle a teaspoon over your morning porridge or muesli for the nutty goodness to start your day.

Ingredients: 100% Australian Pumpkin Seed Flour

Nutrition Information
Servings per package: 10 Serving Size 25g
Qty/serve Qty/100g
Energy 464kJ 1854kJ
Protein 12.4g 49.4g
Fat - Total 1g 4g
-Saturated <0.3g <1g
Carbohydrate Tot. 6.9g 27.4g
-Sugars 0.5g 2g
Sodium 127mg 510mg
Zinc 3.5mg 14mg
Iron 3.35mg 13.4mg


Storage: Keep closed in a cool dark place or refrigerate.

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