Kefir is the perfect example of what everyone should have in their fridge. This unique fermented milk drink is rich in probiotics that helps restore the balance of friendly bacteria in your gut! Originating in the North Caucasus, Eastern Europe and Russia, it has reached world fame and can be found all over. With so many health benefits to its name, Sahara Organic Kefir is made using certified organic milk from grass fed free range cows throughout Victoria’s dairy country. Choose from our Traditional, Blueberry and Bush Honey flavours for that extra boost of nutrients and vitamins!
NUTRITION INFORMATIONServing Size: 100g Serving Per Pack: 10 |
||
|---|---|---|
| Avg Quan. | Per Serving | Per 100g |
|
Energy |
244kJ | 244kJ |
| Protein - Total | 3.1g | 3.1g |
| Fat - Total | 3.2g | 3.2g |
| -Saturated | 2.1g | 2.1g |
| -Cholesterol | 15mg | 15mg |
| Carbohydrates | 4.3g | 4.3g |
| -Sugar | 3g | 3g |
| Sodium | 51mg | 51mg |
| Calcium | 160mg | 160mg |
| Potassium | 153mg | 153mg |
| Dietary Fiber | Less then 1 g | Less then 1 g |
| Iron | Less then 5 mg | Less then 5 mg |
| Vitamin D | Less then 5 mg | Less then 5 mg |
