
Pumpkin Seeds Australia Dry Roasted Australian Pumpkin Seeds 250g
$13.75
Certification
FSSC 22000
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DARK GREEN, NATURALLY ‘NAKED’, WHOLE, GENTLY DRY ROASTED PUMPKIN SEEDS.
Proudly 100% Australian growth, gently dry roasted ready to eat with fruits, cheeses or make your own muesli, with no added salt. Our heirloom pumpkin produces "naked" seeds, meaning that the seeds do not grow a hard husk or shell. Local, traceable & sustainable whole food ready to snack, bake or sprinkle.
Did you know...?
Pumpkin Seeds are considered one of the healthiest foods in the world due to their high amounts of nutrients such as magnesium, iron, zinc, protein, fibre and essential fatty acids; known for prostate health, immune support, reducing cholesterol, lubricating joints and healthy skin.
Australian Pumpkin Seed Company’s Dry Roasted Pumpkin Seeds are soaked and activated then gently dry roasted for an extra nutty flavour and crunch. These ‘naked’ pumpkin seeds are great to eat as a convenient snack or sprinkled over salads, pizza, stirfries or garnishing any dish. The flavour is delicious, leaving you wanting more…
Pumpkin seeds are also great in home-made bread, cakes and biscuits or simply sprinkled on your morning cereal – a smart way to start your day.
Once you try our Pumpkin Seeds you will be tantalised by the taste and excited by the wealth of nutrients available.
Ingredients: 100% Australian grown roasted Pumpkin seeds.
Nutrition Information
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Servings per package: 10 | Serving Size 25g | |
Qty/serve | Qty/100g | |
Energy | 606kJ | 2423kJ |
Protein | 8.7g | 34.9g |
Fat - Total | 11.1g | 44.4g |
-Saturated | 2.2g | 8.7g |
-Omega 6 | 5.0g | 20.3g |
Carbohydrate Tot. | 2.8g | 11g |
-Sugars | 0.9g | 3.6g |
Sodium | 4.5mg | 18mg |
Magnesium | 100mg | 402mg |
Zinc | 1.75mg | 7.0mg |
Folate | 6.5ug | 26ug |